Beginner Rules

This category is open to students, who dance at a beginner level and have 2 years or less experience.

You may not enter this category if you can shoulder mount, straight edge or ayesha or if you teach/assist or be paid to perform.
Please be aware that we do check levels to ensure a fair competition.

Video Entries

Video submissions need to be between 2 minutes and 30 seconds to 3 minutes long MAXIMUM.  Your video submission must show work on the static and spinning pole and some floor work.
Your video entry routine does not need to be the same as your final routine, if you was successful.

Final Song Length

2 minutes 30 seconds to 3 mins

Requirements 

20 seconds minimum on the spinning pole and floor work

Types of moves allowed

Basic crucifix, Crucifix to inverted thigh hold, Cross ankle release, Basic inside/outside leg hang (both hands must remain on the pole) layout/plank (hand at top)

Types of moves not allowed

Any extreme flexibility move, iguana, one handed handstands, hands only inverted moves, Butterfly, drops of any nature, inverts to spins, air inverts or any experienced moves.

If your unsure of a move please message us for clarification.